Find Your Inner Zen – A Blog to Show You how to Stress Less and Shine Bright as a Teen!
Shake off those teenage blues with our blog! Learn mindfulness and stress management techniques to improve your mental health, find balance and relax like a pro.
Stop thinking, start relaxing: 11 Practical Ways on How To Get Your Mind Off Something as a Teen
Stop thinking, start relaxing: 11 Practical Ways to get your mind off something as a Teen How To Get Your...
ABOUT ME
Neyati Umamaheswar
Student & Peer Support Leader
Welcome to Minds Untangled! I'm Neyati, a 16-year-old girl on a mission to support and uplift fellow teens. Here, you'll find a safe space to explore your thoughts and feelings, and learn how to find peace and positivity in the turmoil of growing up. Together, we'll journey towards a brighter future, one mind at a time.